September 22, 2025

Mystical Minds Podcast – Endless Possibilities. Infinite You.

MysticalMinds.co

SHOW FORMAT: SEASON 1 – EPISODE 25

*Monthly Theme:  Energy Work & Self-Healing

* Introduction

* Announcements

• 50% off sale for Energy Work: https://outofbodyecstasy.com/product-category/energy-work/
• LOVE NOTES TikTok show - No show on Sept 26th at https://www.tiktok.com/@the.passion.zone Submit your song/love note dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8

* Card of the Week: Reflecting Pool/Stillness and Water Spirit/Manifesting Dreams

* Mystical Item of the Week: Abalone Shell with Sage, Palo Santo, or a smoke-free spray

 * Topic: Self-Healing Through Breath, Intention & Ritual

Segment 1: The Power of Breath

Segment 2: Intention as Medicine

Segment 3: Ritual for Balance

Your Soulwork This Week

* Closing Thoughts

RESOURCES FOR EPISODE

The Sacred Forest Oracle - Denise Linn - https://amzn.to/4nJCRjJ

RESCUE Bach Remedy Dropper 20mL - https://amzn.to/4n5CfoL

Green Hope Farms - https://www.greenhopeessences.com/

Flower Essence Society - https://www.fesflowers.com/

Alaskan Essences - https://alaskanessences.com/

Hands of Light by Barbara Ann Brennan - https://amzn.to/4mLidzA

The Crystal Bible by Judy Hall - https://amzn.to/41vsSG1

The Healing Power of Sound by Mitchell L. Gaynor - https://amzn.to/3UXFq5n

Breath: The New Science of a Lost Art by James Nestor - https://amzn.to/47SpiJV

The Tapping Solution by Nick Ortner - https://amzn.to/4p2PkjO

The Intention Experiment by Lynne McTaggart - https://amzn.to/47VaREY

LOVE NOTES TikTok show - No Show Sept 26th at https://www.tiktok.com/@the.passion.zone

Submit your song/love note dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8

Join me on Keen: https://www.keen.com/Allie_Theiss

Your Soulwork This Week

Equinox Balance Ritual

Step 1: Breath

• Begin with three rounds of conscious breath:
• Inhale for 4 counts (belly → ribs → chest).
• Hold for 4 counts.
• Exhale for 6 counts, longer than your inhale.
• Repeat three times, focusing on balance with every breath.

Step 2: Intention

• Speak or write one intention for balance in your life.
• Example: “I am in balance with work and rest,” or “I am releasing what drains me and welcome peace.”

Step 3: Cleansing

• Use your chosen cleansing tool to clear your aura and space:
• Smoke (sage, palo santo, incense)
• Spray (essential oil + crystal-infused mist)
• Sound (bell, chime, or singing bowl)
• As you cleanse, imagine stagnant energy leaving and new light filling you.

Step 4: Closing Affirmation

• Place your hand over your heart and say aloud three times:
• “I am balance. I am harmony. I am alignment.”

Step 5: Integration

• Do this ritual once this week to honor the Equinox.
• Return to the breath practice daily as a reminder of the balance you’ve chosen.

Remember: balance isn’t fixed—it’s a dance. Just like Earth shifts at the Equinox, you too are always adjusting, finding your center again. Trust that process.

WOULD YOU LIKE TO BE A GUEST?

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